How Confident are you?
What is Confidence?
I have just got back from a brilliant two day Fear of Public Speaking retreat. The only thing standing in the way of success is lack of CONFIDENCE.
If we are confident (very different from arrogant), we can do anything as we hold the key ingredient of self-belief. What will it take for you to believe in yourself?
Life Coaching helps build self-confidence by challenging self-limiting beliefs and visualising what a confident self would look and feel like. The power of visualisation lies in the fact that you see yourself living as a confident person with all the benefits and rewards that being confident would bring.
Research in the field of Neuroscience has shown that the brain cannot tell the difference between a real and an imagined event. Sports stars have been using visualisation techniques for a number of years now by engaging all of their senses in their mental rehearsal as part of their training and preparation for major tournaments and sporting events.
The power of visualisation lies in the fact that once you have a clear image of what you want to achieve and you create a strong sensory map of that image – you will be able to make it a reality through continued focused energy and the Law of Attraction.
You don’t have to stand back anymore and admire others for being so confident – start your visual map today and you will be surprised at how quickly you find yourself taking centre stage.
Nice one, Hilbre!
I like the title, too!
Hey Hilbs, you always hit the nail on the head. So I have decided to draw up some creative mind maps for 2012 and keep it as a reminder of what I want and where I want to be next year. Very exciting indeed.
xxx
O